Bill O'Hanlon is an internationally recognized psychotherapist, author,
and workshop leader. As a developer of Solution-Oriented Therapy and a founder
of Possibility and Inclusive Therapies, his clinical work is recognized for its
collaborative respectful approach to clients. Bill has authored or co-authored
19 books and his work has been featured on Oprah, The Today Show, and in many
magazines, including Newsweek. Dr. Prem Anjali, Integral Yoga Magazine editor
(and therapist), engages Bill O'Hanlon in a stimulating dialogue. Here is part
one of a two-part conversation: |
Prem Anjali: I have found that, in some circles, psychotherapy has been viewed
as something antithetical to spirituality or faith in God. What are your views
on possible common boundaries?
Bill O'Hanlon: There actually has been a traditional hostility, or at least
ignorance, of one field to another. In psychotherapy, we have really ignored
the spiritual quite a bit. I think that the misunderstandings goes both
directions, that we have cartoon images sometimes of one another, or the idea
that one approach can take care of everything.
I think that when people come into therapy, they feel stuck and isolated in
some area of their life. I had a friend who said, "Psychotherapy can't solve
every life problem, obviously, because as the old saying goes, "Life is just
one darn thing after another." You can't make life problem-free, but when
people come into psychotherapy, life has become the same darn thing over and
over again in some area, either in their emotional life or in their behavioral
life, in their psychological life, in their relational life.
So, psychotherapy, very simply, helps people get unstuck. There are so many
varieties of psychotherapy, but even people that are profoundly spiritual can
be stuck in some area. I think that a psychotherapy that has a spiritual
orientation and a spiritual bent is a better psychotherapy than one that leaves
that orientation out.
Prem Anjali: I've had clients say to me, "Well, I just need to have more faith," or
"I just need to let go and let God, and then all my problems will be solved."
In a sense, this is of course true, but...
Bill O'Hanlon: There is an old Arab saying, "Trust in God and tie your camel."
People can say, "Never go to a doctor. If you just have enough faith, you
will never need surgery and you will never need a doctor." I think that
faith can do a great deal to heal one physically, but even the most spiritually
advanced people sometimes visit doctors, even though they have gone very deeply
with their spirituality and may have been very full of faith. There is a time
to, actually, lock your car, and there is a time to trust God, and sometimes
it is important to lock your car, as well. I think that therapy, for even very
deeply developed spiritual people, might be a modality that they can use that
could get them unstuck in some area that they are not very spiritual in-perhaps
one or two areas in which they go away from their usual spirituality,
practices, and resources...
|