Spring 2011 Issue

Cover of Spring 2011 Integral Yoga Magazine The Power of Meditation

Featuring David Frawley, Sharon Salzberg, Jyotish Novak, Rev. Jaganath Carrera, Swami Asokananda, Muz Murray, Dr. Ananda Bhavanani and others. Plus, exclusive interviews with celeb yogis Russell Simmons and Cameron Alborzian

Contents:
4	Letters from Our Readers

5	Meditation: Questions and Answers with Sri Swami Sivananda

6	The Purpose and Power of a Mantra By His Holiness Sri Swami Satchidananda

8	Freedom of Choice By Swami Karunananda

10	Super Rich Inside and Out: A Conversation with Russell Simmons

12	The Guru in You: An Interview with Yogi Cameron Alborzian

14	Inside an Asana: Bhujangasana, The Fertile Snake of Consciousness By Catherine Ghosh

17	Special Section: The Power of Meditation
	17 Mantra Meditation: An Interview with Dr. David Frawley (Pandit Vamadeva Shastri) 20 Inside the Yoga Sutras—The Subtle Mechanics of Meditation: An Interview with Reverend Jaganath Carrera 22 Meditation: The Inner Yoga By Yogacharya Dr. Ananda Balayogi Bhavanani 26 Meditation Therapy By Jyotish Novak 28 The Neuroscience of Meditation and Enlightenment: An Interview with David Perlmutter, MD and Alberto Villoldo, PhD 32 Meditation: Getting Unstuck By Sharon Salzberg 34 How This Meditator Found His Groove By Swami Asokananda 36 Teaching Meditation by Kidding Around By Haris Harini Lender 38 Mind Yoga By Krista Katrovas 40 Contemplation or Meditation? By Muz Murray (Ramana Baba)

43	Yogaville^® Program Schedule

44	The Teachings of Sri Swami Satchidananda: Publications Listing

46	Integral Yoga Centers

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Spring 2011 Issue

Contents: