
Featuring interviews with and articles by Erich Schiffman, Gary Kraftsow, Swami Asokananda, Tara Stiles, David Frawley, Mukunda Stiles and more…
Order as an individual issue.
Table of Contents: |
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| 4 | Letters From Our Readers |
| 5 | Hatha Yoga and Asanas By H. H. Sri Swami Sivananda |
| 6 | The Purpose of Hatha Yoga By H. H. Sri Swami Satchidananda |
| 8 | Special Section: The Heart and Soul of Asana |
8 Hatha Yoga: The Sadhana of Kali Yuga 12 The Integral Yoga Hatha Method 15 In Yoga, is 92 the new 29? 18 Deepening Your Hatha Practice
20 The Art and Heart of Asana: 22 Asana as a Tool: A Viniyoga Approach 24 Inside an Asana: A Dance with Divinity 26 An Ayurvedic Approach to Asana Practice 28 The Sattvic Practice of Asana 30 Raga: Letting Go of Holding On By Ruth Lauer Manenti 34 Asana: Steps to Personal Transformation 36 Big Yoga: The Plus-size Practice 38 Asana and the Zero Point 40 The Best Asana of All Time |
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| 43 | Yogaville® Program Schedule |
| 44 | The Teachings of Sri Swami Satchidananda: Publications Listing |
| 46 | Integral Yoga Centers |
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Integral Yoga® Magazine |
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"The whole world
is an ocean filled with waves.
Learn to float on them and
don't get caught in them.
Equanimity, or balance,
is Yoga. Learn to balance
yourself - then you will
enjoy everything."
- Sri Gurudev